Hi My specs no. is -0.5

[smithalan00]

I have checked my eyes so doctor told me that I have a small no. -0.5
it is happen to because of computer. They told me it is called computer
vision syndrome. so my question is shall I have to wear specs continuously?
or just in front of computer. Please tell me the disadvantages if I will not wear
specs continuously.



Smith ALan

[MatreenaRose]

Prevention or reduction of the vision problems associated with Computer Vision Syndrome involves taking steps to control lighting and glare on the computer screen, establishing proper working distances and posture for computer viewing, and assuring that even minor vision problems are properly corrected.

In addition to increasing comfort during computer use, recent studies have shown that computer eyeglasses can increase computer worker productivity, with cost savings to employers who provide the eye wear.

Please tell me the disadvantages if I will not wear
specs continuously.

wearing specially prescribed computer glasses when working at your computer might help keep your eyes from getting worse by reducing excessive focusing demands on your eyes. This is particularly true for teenagers, whose eyes may be more susceptible to progressive nearsightedness from focusing fatigue.