How do i improve my eyesight?

[WesleyGabriel]

what can i do to improve my eyesight? i have myopia and i don want it to detiriorate. eye exercises are suposedly "helpful" and claims to restore the eyesight of myope people like me.

the only problem is that whenever i go to google, yahoo or even ask.com to search for eye exercise, they all need me to pay to view their site or buy some stupid product.

my question is, is there any website that offers free advice on how to improve eyesight? eye exercise? i really need my myopia degree to be reduced. is there any free method?

[Guzeldejong]

There is a lot of talk about eye exercises on the net. Many claim that they could stop or even cure myopia. But those who say so are often people who want to sell you a program or e-book with eye exercises. But there is no scientific proof that eye exercises really cure myopia, nevertheless exercises can strengthen your eye muscles and reduce tension which is also important for the health of your eyes.


Guzel.

[aillison]

Hi do you mind telling me your myopia degree?
Do you ever want to try LASIC?
i saw some exerice on a book and it said reduce the time you wearing glasses slowly. make your eyes adapt to the obscure vision. if you can insist on it your myopia dregree will reduce slowly.
but i don't know wether it's right or not.
and you can try the Lycium barbarum - Chinese medicinal plant can improving eyesight.
most important, don't make your eyes too tired. have a rest especially after long time watching TV or computer
Hope these can help you

[Unregistered]

Lasik is relatively a very safe procedure which has been performed for nearly a decade. The technology has advanced so much that its now possible to predict the outcome even before laser is done. The pre op Diagnostic Procedures are called as orbscan and abberometry.

[Unregistered]

is relatively a very safe procedure which has been performed for nearly a decade. The technology has advanced so much that its now possible to predict the outcome even before laser is done. The pre op Diagnostic Procedures are called as orbscan and abberometry.

[Alvarezya]

Here are some tips to improve eyesight:

-Good nutrition is very important for good eyesight.
-Many people talk of eye exercises to improve eyesight. These are not as effective as it sounds and doing these exercises could only strain the eye more.
-Reduce the intake of fats; make sure that your diet is rich in vitamin A. Some foods that are effective to improve eyesight are the citrus foods, sweet potatoes, broccoli, green vegetables especially spinach and carrots.

[bigdad09260]

what can i do to improve my eyesight? i have myopia and i don want it to detiriorate. eye exercises are suposedly "helpful" and claims to restore the eyesight of myope people like me.

the only problem is that whenever i go to google, yahoo or even ask.com to search for eye exercise, they all need me to pay to view their site or buy some stupid product.

my question is, is there any website that offers free advice on how to improve eyesight? eye exercise? i really need my myopia degree to be reduced. is there any free method?

Natural Eyesight Improvement methods have been around for a long time, they obviously have some usefulness or would not have stood the test of time! I also believe that they have their limitations and cannot be recomended for many eye diseases and malfunctions.
Nevertheless it has to be said that it is logical that the eye, basically an organic muscle can only become stronger and therefore more efficient with the aid of regular strengthening excercises.

[jinnyshrestha]

There no method to improve your eyesight but yes eye exercise do help prolong vision degeneration.

[kumarraj]

hi WasleyGabriel ..As far eye exercise is concerned,it only creates eye tension

which is injurious to eye's health esp for myopic case..In my opinion Laser

Surgery is not permanent solution as it can create problems after some

time..Think the reasons how your eye sight tended to reduce..Try it to reduce

or remove permanently with shelter of nature..Some tips for you

1.After closing eye-lids take some rays of rising sun or setting sun..

2.Do regularly Indian YOGA like Pranayama named KAPALBHATI,ANULOM-VILOM..These exercises are breathing based..

3.Take help of Homeopathic medicines as they are free from side effects..

For further qyeru You may mail me at rajeev.kumar36@gmail.com

[FunVisions]

Funny as it may sound, sometimes eye problems can come about due to emotional stress or trauma, something we don't want to see (in our present or future) either about ourselves or someone else, or maybe we are looking at it in a slightly twisted way ....

Working on these emotional underpinnings can lead to the ability to see well again.

Some of the therapies that can be used for this include:

EFT Therapy
Emotion Codes
Journey Therapy
Eidetic Imagery and
Guided Visualisations